Week 28's weigh-in was: +0.4 lbs.
Week 29's weigh-in was: -2.2 lbs.
Week 30's weigh-in was: -1.2 lbs.
Week 31's weigh-in was: -1.6 lbs.
Week 32's weigh-in was: -2.4 lbs.
Week 33's weigh-in was: 0 lbs. (stayed the same)
My new weight loss total: - 51.6 lbs.
I've started my 3rd Weight Watchers session on week 30.
I received my 50lbs. medal last week (Week 32) ~ wow I can't believe I've lost that much!
I've been trying to keep things easier for myself but finding it harder.
There are times where I'm not "watching" what I'm eating as much and not marking my points down as frequently as I used to. This is a habit I need to get out of!
I feel the weight loss all over. I now need to concentrate on toning up!
Summer is fast approaching and I'm going to have to walk a lot more then what I'm doing now.
One day at a time - one meal at a time.
It's not easy ~ Temptation is everywhere and it's sooooo easy to just keep saying, "Just this one time", or "Just a little piece...".
I have to keep surrounding myself with positive influences and thank goodness my family and friends are supportive of my decisions and not making things harder for nothing.
Until next time, choose healthy!
