Week 43's weigh-in was: +1.6 lbs.
Week 44's weigh-in was: -2.0 lbs.
Week 45's weigh-in was: -0.8 lbs.
Week 46's weigh-in was: -1.4 lbs.
Week 47's weigh-in was: +0.4 lbs.
Week 48's weigh-in was: -1.0 lbs.
Week 49's weigh-in was: +0.6 lbs.
My new weight loss total: - 60 lbs.
Wow time is passing fast. I'm still trying to maintain and choosing "Healthy".
Time is passing by for me because we started on house renovations and this is consuming a lot of my energy - mentally and physically; plus to top it off the kids' school year has also begun which means the running around stuff has started-up again. I am going to try to stay stable - which means not run around like a chicken with its head cut-off (pardon the expression) - but try to keep a more relax, calm paced environment.
This is where my lifestyle change needs to be re-evaluated. I've signed-up my daughter and I to some Salsa Aerobics classes which begins in about 2 weeks. It's only (1) night a week, but at least it's something! I'm hoping it'll be fun and will help with my toning-up requirements. I don't want to loose anymore weight - where I'm at, I would never have dreamed of being - so I'm good!! I'd like to do some toning to my body so that I'm a little firmer then what I have now... (wink wink)
Summer had gone by so quickly - our month of July was very wet which caused a very dull July. August was somewhat (a little) better however our nice weather has just joined us the last week of August and first week of September... however also joining us have been very cooler mornings and evenings - so we're just enjoying nice afternoons, in which most of us are at work... inside a building!! But ... on the positive side... it's all good!
Here is an updated Before and After picture of me... with 60lbs gone!
Remember - Choose Healthy!
