Well I did it!! I reached my 10% goal.
I've lost over 10% of my original start-off weight.
My weigh-in this week was: - 2.4 lbs
Giving me a total of : -20.6 lbs weight loss!
I was nervous - not going to deny that.
I had had a Pre-Christmas supper on the Sunday and had a delicious piece of Homemade Meat pie (Tortiere). That one got me worried.
This week so far hasn't been too bad except for this past weekend.
I'm finding it hard to keep myself on schedule during the weekends.
Running around, going to Hockey games, Christmas shopping....
...I've noticed that I don't drink enough water and I don't eat (or have healthy snacks) at regular times so by supper time I'm always too hungry and that's when I start picking.
I'm going to have to work on this issue - because no one is going to do this for me.
but that's my update for this week - again I've been super busy just getting ready for the holidays!
Happy Holidays!
Tips for Hanging Picture Frames and Framed Art
To See Visual Examples and Explore more options, visit my one of my Pinterest boards: http://pinterest.com/tammymathieu General Hang...
-
First off I'd like to thank my girlfriend for introducing me to this wonderful eMeditation Message! And then another thank you goes ou... -
'Burnout' is a stress condition brought on by being involved in an intense situation for a long period of time, without adequate re...
-
Families today are definitely "time-stressed." It seems like there are never enough hours in the day and you keep getting asked t...
No comments:
Post a Comment